Fennel
    vegetable

    Fennel

    Nutrients
    • Protein: 1.2 g
    • Carbohydrates: 7.0 g
    • Calories: 31.0 kcal
    • Fat: 0.2 mg
    • Iron: 0.73 g

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    Plum
    fruit

    Plum

    Nutrients
    • Protein: 0.7 g
    • Carbohydrates: 11.4 g
    • Calories: 46.0 kcal
    • Fat: 0.28 mg
    • Iron: 0.17 g

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    Lamb
    meat

    Lamb

    Nutrients
    • Protein: 25.6 g
    • Carbohydrates: 0.0 g
    • Calories: 258.0 kcal
    • Fat: 16.5 mg
    • Iron: 1.55 g

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    Papaya
    fruit

    Papaya

    Nutrients
    • Protein: 0.47 g
    • Carbohydrates: 10.82 g
    • Calories: 43.0 kcal
    • Fat: 0.26 mg
    • Iron: 0.25 g

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    Chia seed
    crop

    Chia seed

    Nutrients
    • Protein: 17.0 g
    • Carbohydrates: 42.1 g
    • Calories: 486.0 kcal
    • Fat: 30.7 mg
    • Iron: 7.7 g

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    Pineapple
    fruit

    Pineapple

    Nutrients
    • Protein: 0.54 g
    • Carbohydrates: 13.12 g
    • Calories: 50.0 kcal
    • Fat: 0.12 mg
    • Iron: 0.29 g

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    Raspberries
    fruit

    Raspberries

    Nutrients
    • Protein: 1.2 g
    • Carbohydrates: 12.0 g
    • Calories: 53.0 kcal
    • Fat: 0.7 mg
    • Iron: 0.69 g

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    Extra Virgin Olive Oil
    missing

    Extra Virgin Olive Oil

    Nutrients
    • Protein: 0.0 g
    • Carbohydrates: 0.0 g
    • Calories: 0.0 kcal
    • Fat: 0.0 mg
    • Iron: 0.0 g

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    Pine nuts
    extras

    Pine nuts

    Nutrients
    • Protein: 14.0 g
    • Carbohydrates: 13.0 g
    • Calories: 673.0 kcal
    • Fat: 68.0 mg
    • Iron: 5.0 g

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    Blueberries
    fruit

    Blueberries

    Nutrients
    • Protein: 0.74 g
    • Carbohydrates: 14.49 g
    • Calories: 57.0 kcal
    • Fat: 0.33 mg
    • Iron: 0.28 g

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