legumes
Navy Bean
Nutrients
- Protein: 22.0 g
- Carbohydrates: 60.0 g
- Calories: 337.0 kcal
- Fat: 1.5 mg
- Iron: 6.2 g
vegetable
Green Beans
Nutrients
- Protein: 1.8 g
- Carbohydrates: 7.0 g
- Calories: 31.0 kcal
- Fat: 0.2 mg
- Iron: 1.0 g
crop
Whole grain flour
Nutrients
- Protein: 13.0 g
- Carbohydrates: 72.0 g
- Calories: 340.0 kcal
- Fat: 2.5 mg
- Iron: 3.5 g
fruit
Pineapple
Nutrients
- Protein: 0.54 g
- Carbohydrates: 13.12 g
- Calories: 50.0 kcal
- Fat: 0.12 mg
- Iron: 0.29 g
dairy_products
Cream cheese
Nutrients
- Protein: 6.0 g
- Carbohydrates: 4.0 g
- Calories: 342.0 kcal
- Fat: 34.0 mg
- Iron: 0.5 g
vegetable
Cauliflower
Nutrients
- Protein: 1.9 g
- Carbohydrates: 5.0 g
- Calories: 25.0 kcal
- Fat: 0.3 mg
- Iron: 0.4 g
crop
Coconut flour
Nutrients
- Protein: 19.3 g
- Carbohydrates: 54.3 g
- Calories: 443.0 kcal
- Fat: 13.3 mg
- Iron: 3.8 g