Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Watermelon

fruit

Watermelon

Nutrients

Protein: 0.61 g
Carbohydrates: 7.55 g
Calories: 30.0 kcal
Fat: 0.15 mg
Iron: 0.24 g

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Kiwi

Nutrients:

Protein: 1.14 g
Carbohydrates: 14.66 g
Calories: 61.0 kcal
Fat: 0.52 mg
Iron: 0.31 g

Grapes

Nutrients:

Protein: 0.72 g
Carbohydrates: 17.15 g
Calories: 69.0 kcal
Fat: 0.16 mg
Iron: 0.36 g

Fennel

Nutrients:

Protein: 1.2 g
Carbohydrates: 7.0 g
Calories: 31.0 kcal
Fat: 0.2 mg
Iron: 0.73 g

Cherry

fruit

Cherry

Nutrients

Protein: 1.06 g
Carbohydrates: 12.18 g
Calories: 50.0 kcal
Fat: 0.3 mg
Iron: 0.36 g

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Chicken

Nutrients:

Protein: 31.0 g
Carbohydrates: 0.0 g
Calories: 165.0 kcal
Fat: 3.6 mg
Iron: 0.9 g

Spinach

Nutrients:

Protein: 2.9 g
Carbohydrates: 3.6 g
Calories: 23.0 kcal
Fat: 0.4 mg
Iron: 2.7 g

Black Bean

Nutrients:

Protein: 21.0 g
Carbohydrates: 63.0 g
Calories: 339.0 kcal
Fat: 0.9 mg
Iron: 8.7 g

Cottage cheese

dairy_products

Cottage cheese

Nutrients

Protein: 11.0 g
Carbohydrates: 3.4 g
Calories: 98.0 kcal
Fat: 4.3 mg
Iron: 0.07 g

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Salmon

Nutrients:

Protein: 20.0 g
Carbohydrates: 0.0 g
Calories: 208.0 kcal
Fat: 13.0 mg
Iron: 0.8 g

Cheese

Nutrients:

Protein: 25.0 g
Carbohydrates: 1.3 g
Calories: 402.0 kcal
Fat: 33.0 mg
Iron: 0.7 g

Eggplant

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.0 g
Calories: 25.0 kcal
Fat: 0.2 mg
Iron: 0.2 g

Parsnip

vegetable

Parsnip

Nutrients

Protein: 1.2 g
Carbohydrates: 18.0 g
Calories: 75.0 kcal
Fat: 0.3 mg
Iron: 0.59 g

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Peach

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.5 g
Calories: 39.0 kcal
Fat: 0.3 mg
Iron: 0.25 g

Wheat based pasta

Nutrients:

Protein: 5.1 g
Carbohydrates: 25.0 g
Calories: 158.0 kcal
Fat: 0.9 mg
Iron: 0.4 g

Quinoa pasta

Nutrients:

Protein: 4.0 g
Carbohydrates: 42.0 g
Calories: 210.0 kcal
Fat: 2.0 mg
Iron: 1.5 g

Liver

meat

Liver

Nutrients

Protein: 27.0 g
Carbohydrates: 5.0 g
Calories: 175.0 kcal
Fat: 4.5 mg
Iron: 6.2 g

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Cod

Nutrients:

Protein: 18.0 g
Carbohydrates: 0.0 g
Calories: 82.0 kcal
Fat: 0.7 mg
Iron: 0.4 g

Lentil

Nutrients:

Protein: 25.0 g
Carbohydrates: 63.0 g
Calories: 353.0 kcal
Fat: 1.0 mg
Iron: 7.5 g

Turkey

Nutrients:

Protein: 29.0 g
Carbohydrates: 0.0 g
Calories: 135.0 kcal
Fat: 0.7 mg
Iron: 1.3 g

Peas

carb_vegetables

Peas

Nutrients

Protein: 5.4 g
Carbohydrates: 14.5 g
Calories: 81.0 kcal
Fat: 0.4 mg
Iron: 1.5 g

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Lamb

Nutrients:

Protein: 25.6 g
Carbohydrates: 0.0 g
Calories: 258.0 kcal
Fat: 16.5 mg
Iron: 1.55 g

Orange

Nutrients:

Protein: 0.94 g
Carbohydrates: 11.75 g
Calories: 47.0 kcal
Fat: 0.12 mg
Iron: 0.1 g

Chia seed

Nutrients:

Protein: 17.0 g
Carbohydrates: 42.1 g
Calories: 486.0 kcal
Fat: 30.7 mg
Iron: 7.7 g

Almond butter

misc

Almond butter

Nutrients

Protein: 21.0 g
Carbohydrates: 22.0 g
Calories: 614.0 kcal
Fat: 56.0 mg
Iron: 1.1 g

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Rice milk

Nutrients:

Protein: 0.28 g
Carbohydrates: 9.17 g
Calories: 47.0 kcal
Fat: 0.97 mg
Iron: 0.1 g

Maple sirup

Nutrients:

Protein: 0.0 g
Carbohydrates: 67.0 g
Calories: 260.0 kcal
Fat: 0.0 mg
Iron: 1.2 g

Rice sirup

Nutrients:

Protein: 0.1 g
Carbohydrates: 74.0 g
Calories: 300.0 kcal
Fat: 0.0 mg
Iron: 0.07 g

Zucchini

vegetable

Zucchini

Nutrients

Protein: 1.2 g
Carbohydrates: 3.1 g
Calories: 17.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

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Green Beans

Nutrients:

Protein: 1.8 g
Carbohydrates: 7.0 g
Calories: 31.0 kcal
Fat: 0.2 mg
Iron: 1.0 g

Peanut butter

Nutrients:

Protein: 25.1 g
Carbohydrates: 20.0 g
Calories: 588.0 kcal
Fat: 50.4 mg
Iron: 1.9 g

Almond flour

Nutrients:

Protein: 21.0 g
Carbohydrates: 20.0 g
Calories: 590.0 kcal
Fat: 50.0 mg
Iron: 3.7 g

Pork

meat

Pork

Nutrients

Protein: 27.32 g
Carbohydrates: 0.0 g
Calories: 143.0 kcal
Fat: 3.5 mg
Iron: 0.8 g

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Raspberries

Nutrients:

Protein: 1.2 g
Carbohydrates: 12.0 g
Calories: 53.0 kcal
Fat: 0.7 mg
Iron: 0.69 g

Sweet Potato

Nutrients:

Protein: 1.6 g
Carbohydrates: 20.1 g
Calories: 86.0 kcal
Fat: 0.1 mg
Iron: 0.6 g

Whole grain pasta

Nutrients:

Protein: 13.3 g
Carbohydrates: 72.8 g
Calories: 348.0 kcal
Fat: 2.5 mg
Iron: 3.3 g

Pear

fruit

Pear

Nutrients

Protein: 0.4 g
Carbohydrates: 15.5 g
Calories: 57.0 kcal
Fat: 0.1 mg
Iron: 0.18 g

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Brown rice pasta

Nutrients:

Protein: 7.5 g
Carbohydrates: 75.0 g
Calories: 350.0 kcal
Fat: 2.8 mg
Iron: 1.1 g

Millet

Nutrients:

Protein: 11.0 g
Carbohydrates: 73.0 g
Calories: 378.0 kcal
Fat: 4.2 mg
Iron: 3.0 g

Mushroom

Nutrients:

Protein: 2.0 g
Carbohydrates: 3.0 g
Calories: 22.0 kcal
Fat: 0.3 mg
Iron: 0.5 g

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